Services

Therapy as a Collaborative PROCESS 

Thank you for your interest in seeking my therapeutic services in your healing journey. Making the decision to begin therapy is a difficult and courageous choice, one that I take very seriously. It is my role as your potential therapist to ensure that your therapy is beneficial as possible. However, it is also important to note that I will not be ‘doing therapy to you’ but rather to understand that therapy is a process by which we work together towards removing the obstacles in the way of you reaching your healthy goals and your best life. 

I offer an integrative approach to therapy aimed at providing treatment that is tailored to the unique needs of each of my clients.  I also believe that therapy works best when the therapist has a strong theoretical foundation from which to base their interventions.  I have embarked in extensive and thorough training in the following therapeutic modalities from which I base my work:

• Intensive Short-Term Dynamic Psychotherapy 

• Eye Movement Desensitization and Reprocessing (EMDR)

• Ego State Therapy 

• Psychedelic Assisted Psychotherapy

• Neurobiologically-Informed Practices for Nervous System Regulation

Other modalities that I am highly influenced by but still in a elementary phase of learning include: 

• Jungian Therapy, in particular the analysis of dreams and the relationship between the conscious and unconscious mind
• Existential Therapy and pursuit of a meaningful life 

Specialties and Areas of Focus

My areas of specialization include: 

• Seeking a meaningful existence 
• Healthy Relationships with self and others
• Navigating changes and facing life’s challenges
• Complex trauma and dissociation
• PTSD and trauma recovery
• Depression 
• Anxiety

~Together, we will explore the nature of your difficulties, identify your therapeutic goals and embark on the process of inner transformation.  ~