
HEART CENTERED THERAPY
My mission is to offer heart-centered therapy working with clients to break through internal obstacles in order to develop greater capacity to face life’s challenges, improve relationships, and ultimately lead richer and more meaningful lives. My work is supported by an extensive background of education, experience, spiritual practice and reverence for the capacity of the human heart towards love, despite all of life’s difficulties.
Therapy as a Collaborative PROCESS
Thank you for your interest in seeking my therapeutic services in your healing journey. Making the decision to begin therapy is a difficult and courageous choice, one that I take very seriously. It is my role as your potential therapist to ensure that your therapy is beneficial as possible. However, it is also important to note that I will not be ‘doing therapy to you’ but rather to understand that therapy is a process by which we work together towards removing the obstacles in the way of you reaching your healthy goals and your best life.
I offer an integrative approach to therapy aimed at providing treatment that is tailored to the unique needs of each of my clients. I also believe that therapy works best when the therapist has a strong theoretical foundation from which to base their interventions. I have embarked in extensive and thorough training in the following therapeutic modalities from which I base my work:
Intensive Short-Term Dynamic Psychotherapy
Eye Movement Desensitization and Reprocessing (EMDR)
Ego State Therapy
Psychedelic Assisted Psychotherapy
Neurobiologically-Informed Practices for Nervous System Regulation
Other modalities that I am highly influenced by but still in a elementary phase of learning include:
- Jungian Therapy, in particular the analysis of dreams and the relationship between the conscious and unconscious mind
- Existential Therapy and pursuit of a meaningful life
Specialties and Areas of Focus
My areas of specialization include:
- Seeking a meaningful existence
- Healthy Relationships with self and others
- Navigating changes and facing life’s challenges
- Complex trauma and dissociation
- PTSD and trauma recovery
- Depression
- Anxiety
~Together, we will explore the nature of your difficulties, identify your therapeutic goals and embark on the process of inner transformation. ~
I am committed to providing clients with excellence of service. Continual training in the newest and latest research based therapies allows me to offer the best of what is available to those I work with.